​Corporate Yoga Program

Bring yoga to your workplace to help your employees relieve stress and relax. When employees are happy and healthy,  productivity & profits increase and absences decrease.

What does the Corporate Program consist of?

  • An RYT 200 certified teacher at your place of business to teach a 55-minute yoga class.

  • Music and props (if requested). Employees will need to provide their own mats.

  • Classes will be provided on a 4-week commitment. After the 4-weeks, if it is deemed successful, classes can be continued on a weekly basis. The 4-week commitment is negotiable.

  • Yoga classes are designed for all fitness and experience levels and modifications are given to those who need them.

  • Classes last 55 minutes and can take place early morning, during lunch or after work.

  • The corporate yoga rate is $60.00/class for up to 25 employees.

  • Your company will need to provide a quiet space with as little distraction as possible. A conference/meeting room is often a good location as long as the tables and chairs can be moved aside for class.

Employees Will Learn:

  • Yoga poses and pranayama (slow rhythmic breathing).

  • Techniques to release deep-seated stresses.

  • Deep relaxation techniques.

Program Benefits:

  • Physical, mental, and emotional health.

  • Increased flexibility & better health.

  • Improved efficiency in performance.

  • Corporate team camaraderie.

Getting started is easy!

Just call or email us directly!